Moving forward

I finally found the opportunity to write this blog as I am sitting in my flight from New York-Paris. . To begin with this term has been hard..harder than Charters Program but interesting nonetheless. I learned a lot more about myself, my study habits and also people around me. Now is the time I can really reflect back on each module and gather my thoughts for this term.

Term 1 is divided into 3 modules and 5 exams – Foundations to Medicine(FTM-2 exams), Musculoskeletal System(MSK-1 exam), Cardiology Pulmonary Renal (CPR – 2 exams). We had 16 hours of lectures a week and interactive MCQ session on Friday but sometimes we would have 20 hours of lectures a week too. There was also 2-4 hours session of small group per week and sometimes more.  The semester started with around 520 people in class but sadly we saw a drastic fall in those numbers later on. I am just going to be giving a  breakdown for each module and how I survived each of them.

FTM module : Well having completed FTM/CFP program put me to an advantage compared to others who came straight into term 1. This module heavily focuses on biochemistry, genetics, human cell biology and Histology. I had developed a liking for biochemistry in CFP so I was kind of looking forward to it. Biochemistry department at SGU is really good. Even if you don’t like the professor, the slides are always detailed and have every information that you need to do well on the exam. For biochem I just white-boarded all the lectures as I memorized them. The other classes were pretty straightforward because it was a repeat of FTM program. I had never taken genetics before so I was focusing on that. Luckily, I got good professors for genetics which helped me understand the material well. First couple of weeks were overwhelming because there was so much material being thrown at us and so little time. I realized I could n longer memorize every slide but I had to focus on the bigger picture and if anything was clinical. Few days before exam 1 one of my friends Henrik asked me if I wanted to study with him. In CFP I had a routine of studying by myself and then my friend used to quiz me before the exam, hence I said yes to studying with Henrik. We reviewed all the lectures before the exam and we realized we had a similar studying pattern. Our exams went well but both of us did not get the same score. For exam 2 we decided we would meet every weekend to review the lectures for that week and then review again before the exam.  I was able to score 92.5 on both the exams. I still had a life during this module because I was able to cook food and I could also take a night or two off on the weekend and still be fine. I even had time to pre read my lectures every morning. FTM module is a nice introduction to medical school but it was nothing compared to the storm(MSK, CPR) that was about to come.

MSK: I had heard a lot of negative things about this module before it even started. Some people called it the worst/hardest module in term 1 and some actually enjoyed it. I had decided that I would not let anyone’s opinion influence mine so I could decide for myself. Henrik and I decided that we had to come up with a game plan so we could succeed in this module. Little did I know I had many sleep deprived days awaiting for me. Basically this module comprises of Anatomy and little bit of physiology and histology. Anatomy can be scary initially because it is A LOT OF memorization and learning every muscle, nerve, artery and vein for that muscle can get challenging. Also, the anatomy department sucks at SGU. I don’t blame them because you can’t really teach someone anatomy We had our first day of lecture and everyone was freaking out because they had already thrown all the muscles of the arm at us. Henrik and I met up at the end of the day and opened our bible for the module known as – Gray’s Anatomy. We did 10 questions that night and guess what? We got all of them wrong. We did not let that discourage us and we met up the next day to do more questions. We gained a momentum and met every night to do questions and by the weekend we had a better grasp on the material. You can only learn anatomy when you see it hence we went to open lab hours to learn from the cadavers. We were also using Complete Anatomy app on ipad which was the best investment ever, There was a lot going on and I was hating every day. I was not getting enough sleep because we used to have lab 8-12pm and then lecture from 1-5pm and then we had to study again. I had started eating out everyday and I used to sleep during lecture, I did not lose hope though and I continued working hard with Henrik every single day, By the time exam approached we were already doing our Grays book for the 3rd time. I felt confident when I went to take that exam because we had done more than 500 practice questions so I was ready to read long clinical vignettes too. I came out of that exam feeling a little hesitant because I thought I might have lost my A to physiology but I knew I had aced Anatomy. That exam was hard..it was the most challenging exam I had taken for sure. When the scores came out I was pleasantly surprised because I got a 91.7 and my friend did really well too. We finally realized that we were going to be study buddies for a long time now. Our hard work definitely paid off and now we were more motivated for the upcoming CPR module.

CPR : MSK gave me me hope and determination that I could survive medical school. Physiology was not my strong forte but before this module I had changed my mindset and I told myself I was going to stay positive and make Physiology my little bitch. Henrik and I knew how to study and we had  a nice momentum going. We met up every day after lectures and we just white boarded and talked out loud. We realized talking physio out loud was really helpful. Some days were frustrating because the material was hard and we would spend 7-8 hours and still not understand. I finally started getting the true feeling of being a medical student. I did my first ultrasound on the heart and lungs. I also learned how to listen to different heart, lung sounds and how to take someone’s blood pressure and pulse. I realized I could now study for 15-16 hours a day and still be fine. This was my life now. I was trying to get at least 6-7 hours of sleep but I had started eating junk food. I was eating out for every single meal and I used to only go back home to sleep. Those were some monotonous days but I was not complaining because I knew everything would fall into place before the exam. Again before exam 1 for this module we had already done over 500 practice questions and I thought I knew my material well. I finally understood physio which was exciting. I got a 91.7 on this exam which boosted my confidence furthermore!Henrik did really well too and we knew there was no looking back anymore. This module was different because we also had our first OSCE – basically they get a fake patient for us and we have 5 minutes per patient to do certain tests, ultrasound or whatever is required. Towards exam 2 I was a lot more relaxed because I knew it was the home stretch and also physiology was not scary anymore.

You must be wondering that I don’t have a life outside study hall and my whiteboard and you are right. Buy post exam I got to relax and enjoy the weekend. I became good friends with another person from my small group. Henrik had  a jeep so we formed a tradition to go on a long drive on the island to unwind. It was the best feeling ever and this was the time I actually loved the island and did not hate it. Also, I love my apartment. i am glad I don’t live in a dorm because at the end of the day its nice to go back to my room and also after the exam I can relax in my lovely pool.

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My beautiful pool
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Taking a quick break before the last exam!

As I am sitting on my flight, I just reflected back on this term and I realized this term was challenging but fun. I don’t know if fun is an appropriate term to describe it or not. If you ask me now which module was my favorite I would say it has to be MSK. I know i know I said I hated every moment of it when it lasted but post-MSK I realized that if I can survive this module I can survive anything and I also learned about my new studying habit. I never used to study with another person before but it’s important to have a study buddy in medical school. Henrik and I were able to motivate each other every day and if I didn’t understand something he filled in the gap and I did the same which benefited both of us. I am so happy that I found a great friend and hoping that we will be able to crush all the way till Step 1 and beyond 🙂 What would I do differently?I definitely need to eat better food or find some time to cook. I also need to make sure that I don’t exhaust myself.

I am so glad that this term is over and I know I made friends who will support each other all the way till we take our Step 1 exam and beyond. I have an exciting summer ahead of me and hence I will be writing more often now. I was in NYC for 4 days and it was so nice to have good food and be back in civilization again. I will be in Paris for 10 days and then I will see my mother in New Delhi. I am doing the Thailand selective in June through SGU and I cannot contain my excitement. We will learn about Ancient Chinese Medicine like Tai Chi which should be interesting. I will be back in Paris in July but I plan to study. My friend and I will be tutoring the upcoming Term 1 in fall so we have to prepare our slides and material for the sessions. I am really looking forward to that because I enjoy teaching and also it will help me with my cumulative exam.

Anyways if you made it this far on this blog, I am thankful for your time because this one was long. I am going to try my best next term to write more often. Till then I will have some exciting travel stories this summer and I cannot wait to write about them 🙂

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We survived term 1 🙂
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Med school journey begins…

I have been meaning to write this blog for almost 2 months now. Gosh! I can’t believe it’s been 2 months already since med school started. I literally have no time to do anything besides studying and probably getting few hours of sleep.

To begin with, I had my white coat ceremony back in January which was exciting. I love the idea of having this ceremony before starting the medicine journey. It was very motivating and it finally got real when we read the oath. My brother was able to make it to the ceremony which was even better.

It’s a SGU ritual where students have to get their white coat pictures taken at the docks so obviously I had a little photo shoot there with my friends. After the ceremony we celebrated with a nice Italian dinner at Laluna which is actually my favorite restaurant in Grenada.

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It’s official 🙂
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My roommies came out to cheer for me!!!

I am going to to get into the seriousness about Term 1 later but before let me talk about all the fun I had before the term started and when I had a life. My semester had started in full swing when my brother arrived here but I was still able to spend some time with him and show him around.img_1402The first thing I did was obviously take him to the beautiful Grand Anse beach.  We relaxed on the beach for few hours and then went to Umbrellas which is by the beach as well and probably my second favorite place here. They serve American food and it’s pretty good for Grenadian standards. Actually the location of the restaurant is the best and it’s good spot for both tourists and students. We rented a car so my brother was able to drive to Carenage and explore St. Georges by himself while I was suffering 4 hours of lectures. We did wake up early one of the days to go to the beach which is  a 10 minute walk from my house. This beach is extremely quiet and relaxing and unlike the Grand Anse beach, it has black sand.

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L’Ance Aux Epines beach

So Grenada has the infamous seven sisters waterfall which is a common tourist spot. I wanted to do show something different to my brother so we decided to drive to Concorde Falls instead. These falls are in the North of the island and approximately an hour drive from True Blue. I drove to the falls and Garun drove back. I must say that I finally feel confident with my driving skills after driving on the hills and one lane roads. The drive was really pretty and we encountered different landscapes on our way from the beautiful Carenage to the mountains in the North shore. 76125563-4382-4C2A-A116-92909755497D.jpegWe arrived fairly early at the falls so there was no one there and the weather was perfect too. The water was slightly chilly but refreshing at the same time. In India, you can’t really jump into the falls or swim because there are poisonous creatures and threat of other reptiles. The good thing in Grenada though is that apart from mosquitoes and weird creatures, there are no poisonous creatures so it is safe to swim at the falls.

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Concorde Falls

Well this was the last time I had fun. I just got done with my second hardest exam for this term(first is next month). I finally have a weekend to relax and catch up on life. Last 2 months have been crazy and I will be updating on my study habits etc tomorrow 🙂

Unwinding

Wow, I don’t know how to begin describing my last 3 weeks.  I spent in a small cubicle in a study hall with my laptop and white board(my new friend). I had 5 midterms last week and now I am finally free. I just did not get time to update my blog. Honestly, I felt like eating and even taking a shower felt like a waste of time sometimes because there was so much work!

Since my first round of exams, I made sure I was on top of all my material in my classes and I was reviewing over the weekends. I did not want to cram anything last minute so I was whiteboarding a lot. I realized that since I did well in my first round, I wanted to make sure I continued my strategies for the midterms as well. I made sure I was reviewing the new material everyday and going back to the old material on the weekend. I am really not into group studying since I find it distracting but I did find a study buddy. Her name is Tamseela and she is the nicest person I know here. We made sure that we studied on our own during the week and did not lose track and then over the weekend we used to quiz each other. If one person was behind, then the other made sure that they were caught up. I think this strategy really helped me. I had 22 lectures to memorize in Anatomy(including both old and new material). I made sure I did not ignore anatomy at all and reviewed atleast 2 lectures per day. Closer to the midterms, Tamseela and I were able to summarize most of the lectures into 1 white board session (like our 3 embryology lectures below).

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Hard work will pay off?
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I literally drew out muscles on myself to memorize them x_x

I also made sure I did practice questions for physiology every day since I did not do as well I wanted to in my first round. Over the weekend, I just went over all lectures from biochemistry and molecular biology. There was no time to waste, not even time to cook or do groceries. I was told that Foundations to Medicine is probably the hardest course and they were right. I think more than testing our knowledge in our science courses, SGU is trying to test how we manage our time, stress and workload. It is really important to have a positive attitude to keep yourself motivated.

Anyways, in the last 3 weeks I made sure that I was never stressed out or demotivated.  I kept myself focimg_0469used by finding different ways to unwind. Well to begin with, I have always hated running. I don’t mind working out but I am not a fan of running . I did not have time to go for my boxing classes so I found a new way to get my workout in. Whenever I felt like I was loaded with work, I put on my running shoes and just went around the campus and then realized how hard it was to go uphill(picture below). Well, my aim is now to be able to run up these stairs without losing my breath by the end of this month.

I found a cliff on my campus and it has the most amazing view. The cliff is extremely peaceful. You can just hear the waves hitting the rocks and the gushing wind. Since I had not gone to the beach in over 2 months, I started coming to this cliff to ‘unwind’ every weekend morning.

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Away from the crazy life

As I said I always studied in a quiet study hall and it used to get depressing at times to be stuck in the same cubicle for 16-17 hours in a day :/ . If I was not working on my laptop, I used to take a break from the study hall and study by the docks if the weather was pleasant.

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Studying with a view 🙂

 

I have only spoken about studying in my whole post but that’s my life right now and there is nothing else exciting going on. The only thing different in the last 3 weeks has been my room! I moved out of the room at Grand Anse dorm to a dorm on campus. I could not have been happier. My roommate and I found 3 roaches in a span of 1 week in the old dorm room. I AM TERRIFIED OF BUGS. I know I know, India has a lot of bugs too but I am still really scared of them. We had to call different people each time to kill the roaches for us and it was really affecting our studying time. Whenever I was in that room, I could just sense a roach was nearby. You know what made it worse? These creatures can fly…Anyways we told the housing to fog our rooms or relocate us. Luckily they had a double room open, so we got it. The room is small and I don’t have the beach view anymore but I can’t complain because I have my own kitchen now and I literally wake up 40 minutes before class.

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New view from my new room 

I finally signed the lease for a condo for next year so that is exciting and I can’t wait to move in!! I will have my own room and my own bathroom finally!

I am just glad my midterms are over. I am literally impressed that my brain could hold so much information, now I just need an external hard drive to store that extra information I will learn in the next few weeks 😛 . I had the best post midterm weekend too and I can’t wait to upload all my pictures and update everyone about it in my next post 🙂